1.23.2007
ouch.
My butt hurts. I took my first ever spinning class today, and it was rough. My legs were tired to begin with, and now my calves are angry. It was a great workout though- all that sitting and standing, and increase and decrease in resistance really makes you sweat. I think I'm going to try it again next week- they say it gets better the more you do it, plus you burn a crap load of calories.
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2 comments:
i thought you'd enjoy this when i read it, it being about exercising in boston and all, and it's funny, if a bit mean. :)
That is great! Thanks for the link.
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